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Author Heidrich, Ruth.
Title Senior fitness : the diet and exercise program for maximum health and longevity / Ruth E. Heidrich.
Imprint New York : Lantern Books, c2005.
 More Information about this Title
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Location Call No. Status Help Message
 Mid-Manhattan Non-Fiction Second Floor  613.7108 H    AVAILABLE ---
 Mid-Manhattan Non-Fiction Second Floor  613.7108 H    AVAILABLE ---

Details

Description xix, 219 p. : ill. ; 23 cm.
Bibliography Includes bibliographical references.
Subject Older people -- Health and hygiene.
Physical fitness for older people.
Exercise for older people.
LCCN 2004025931
ISBN 1590560744 (pbk.)
97815905607447 (pbk.)
Branch Call Number 613.7108 H